July 10, 2025

A plate with an assortment of sliced fruit, cheese, and eggs.

Type 2 diabetes is a significant problem. Over 37 million people live with diabetes in the US, and over 90% of them have type 2 diabetes. A diagnosis of type 2 diabetes can be scary or overwhelming, but there is hope. Whether you have been diagnosed with type 2 diabetes or prediabetes (by measuring hemoglobin A1c level) or have been told you are at risk for developing diabetes, it is entirely possible to prevent or reverse type 2 diabetes.

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July 9, 2025

Woman standing on a mountain peak with arms raised in celebration.

Weight loss, when attained through a combination of healthy diet and regular physical activity, offers an exceptional arsenal of benefits for managing and reducing the risk of various comorbidities or chronic conditions. Obesity is a common denominator in numerous health complications, including type 2 diabetes, heart diseases, stroke, certain types of cancer, and even mental health issues such as depression and anxiety.

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July 8, 2025

Three women in scrubs stand by a reception desk in a dental office, smiling and ready to assist patients.

Bay Medical and Wellness Center is an independently owned, Baltimore, Maryland area state-of-the-art medical practice. Delivering a variety of medical services led by Dr. Zarrabi, our practice centers around disease prevention and the improvement of health overall for our patients.

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